Brené Brown: Atlas of the Heart 1x5 Dublado e Legendado Online

Brené Brown: Atlas of the Heart

00:00 / 45 min

Mapping the emotions and experiences that make us human.

Episódio 5

T1:E5 •45 min •2022-03-31

Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.

Elenco

Brené Brown

Self

Nicholas Saldivar

Self

T1:E1

Episódio 1

Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?

T1:E2

Episódio 2

Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.

T1:E3

Episódio 3

From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.

T1:E4

Episódio 4

Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.